Workshops, Presentations and Mindfulness in the Workplace
Businesses are increasingly aware of the need to find ways to counter the effects of stress related issues in the workplace. Mindfulness practices have played a key role in this with Mindfulness meditation being offered at some of the world’s biggest companies, such as Google, GlaxoSmithKline and KPMG, to cut workplace stress and boost productivity.
The organisation as a whole becomes more resilient and performs more sustainably.
Workplace mindfulness is possible not only for individuals, but within and across teams of people. This means that mindfulness is a multi-level concept, associated with benefits for individual employees as well as for the organisation as a whole, and it can be trained through personal, relational and social practices in addition to meditation and contemplation.
When mindfulness becomes a shared social practice in an organisation, and permeates routines, and practices between people and across teams, then the organisation as a whole becomes more resilient and performs more sustainably.
Rosalind can run taster workshops and 6 week Mindfulness courses to introduce your staff to the benefits of a regular practice.
