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rosalind's holiday retreats

Come with me to enjoy the sunny vibes of Marrakesh, the charming historical setting of Puglia, Italy or stunning Sicily. Indulge in delicious food, sip on wine, and relax at your own pace, whether you're into exploring culture or simply lounging in the sun. From active walking trips to rejuvenating pilates getaways, every vacation is customised to suit your preferences. Retreats that offer you the space and time you need to step away from daily responsibilities and mundane challenges and invest in your own health and wellbeing.

Rosalind’s Pilates and Mindfulness retreats are carefully orchestrated to combine her expertise in both areas to provide intuitive, sensitive guidance and instruction in beautiful, comfortable locations, so all you have to do is ‘arrive’.

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Pilates break

Sedgebrook Hall, Northampton

January 17th-19th 2025

Enjoy a purposeful experience designed to broaden your horizons and give you the space to look after .....

The benefits of Pilates strengthening, toning stretches combine with Mindfulness training and guided meditations to help restore and re-align the body and mind. Both philosophies have been attributed to a slowing down of the ageing process at a cellular level by maintaining mobility, flexibility and providing ways of managing mental stress.

You can be confident you are in good hands and can look forward to letting go and enjoying peace, therapeutic practices and good food and wine in beautiful surroundings .

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