Ros first taught me Pilates in Sicily on a Pilates holiday a few years ago and I loved it so much I followed her the following year to Puglia. During the pandemic, her twice-weekly classes via Zoom helped keep me both bendy and relatively sane. 

This year I joined her for a week at the lovely Fawakay Villas just outside  Marrakesh. I arrived with my lower back in a total spasm but thanks to her encouragement and gentle guidance I took two pilates classes a day in the most wonderful surroundings and great company. I do pilates at a class local to me but Ros adds something very special to her classes, she knows when to adjust movements to an individual's needs and she also knows when to encourage me to push myself. 

Her classes are great fun, mixing humor with real sensitivity and allowing everyone to relax and feel the experience of being at one with our sometimes creaky bodies which is where her expertise in mindfulness comes into its own.